MINDSET ARTICLES

Reimagine, Revise, Re-store

Scientific studies of memory are a little scary, because the evidence is in, and your memory sucks. Memories are ...

Segmenting

A little-appreciated fact about selection is that a surprising amount of the quitting happens on a Sunday night or ...

Quit Tomorrow

"Such as are your habitual thoughts, such also will be the character of your mind; for the soul is ...

Events, Beliefs, and Consequences

“Nothing happens to anybody which he is not fitted by nature to bear.”  Marcus Aurelius  One of the universally ...

Compartmentalization

Take away thy opinion, and then there is taken away the complaint, "I have been harmed." Take away the ...

A Pair of Boots

I was still 17 when I enlisted in the Navy. My parents had to sign the enlistment paperwork for ...

Secondary Emotions

Regardless of your occupation, self-regulation is a key component of resilience and performance under stress.    Self-regulation has an ...
More Carry Weight

More Carry Weight

By: Craig I was in Nepal a long time ago, on a trail in the Himalayas. I had stopped ...

Optimization

By: Jon Pope “On the occasion of any accident that befalls you, remember to turn to yourself and inquire ...
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