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Nutrition in Special Operations

“What’s your name? Where are you? What day is it?”  I had no idea.  This strange yet vaguely familiar ...

You Will Have Your Waterloo

By: Craig Weller In the early 2000’s, the Naval Special Warfare program for students who have been successfully screened ...

They All Wound

The ultimate ceiling of what you’re capable of as an endurance athlete is astonishingly high. Evolutionarily, we’re the most ...

The Downside of “Mental Toughness”

As we cover in our book, the research on mental toughness is pretty scattered and hard to pin down ...
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