BTE Training App - Coming Summer 2021
Everything you need to improve mental & physical performance, in one place. The BTE App will deliver affordable, individualized, and comprehensive training programs.
+ Understand your weaknesses and target them
The BTE Training App automates the process we use as coaches. It will assess your strengths and weaknesses and create an individualized program based on your goals. The Dashboard provides an in-depth overview of where you need to focus your training efforts. This data will regularly and automatically adjust your training program to maintain strengths and improve weaknesses.
+ Build mental skills
Every training session will include a specific mental skill focus. Courses including mental skills, building resilience, and more are included with your training program.
+ Adjust workouts based on your schedule
Change your weekly structure, pause training, skip workouts, and adjust training volume on a day-to-day basis. Whatever your schedule, the program can adapt to fit it.
+ Adjust exercises based on equipment and preferences
No more making up on-the-fly modifications. Make a change once and the app saves your preferences. Traveling for a while? Adjust your program for minimal equipment. Back home with a full gym? Update your program to include the new equipment you've got available.
+ Goal-specific training programs
Course-specific SOF selection prep, active-duty operator fitness, and fire and law enforcement specific programs are available.
+ Learn about the 'why' behind your training sessions
Learn why specific methods and training sessions are being assigned to you and how they will help you achieve your goals.
+ Track progress and get individualized guidance for every training session
PR tracking, suggested weights, running and rucking speeds, and heart rate zones based on your specific capabilities help you get the most out of every training session.
+ Automatic adjustments
Show up and do the work; the app takes care of the rest. You'll be guided to review and adjust your strategies based on your physical and mental performance.