Coaching

Due to the time-intensive nature of creating individualized programs and our interactive coaching process, we only work with a small number of clients at a time for SOF preparation. In order to ensure fit, we screen potential clients via our application process. 

If you're selected, the cost is $300 for the first month, and $150 per month after that, with a six-month minimum commitment (roughly, we'll work with your ship dates).

Training includes everything you'd need. We take a systems-based approach to the process, so we'll work on mental skills, physical training, and your nutrition (and how those things interact). You'll have unlimited email access to us throughout the process.

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Mental Skills Course

We are in the process of creating an interactive, experience driven mental skills course that emphasizes practical application. Through a combination of guided exercises, real world practice, and feedback you’ll learn how to apply each skill in the context of your life. 

The goal of the course is for you to leave with a deeper understanding of yourself along with a new set of skills and strategies you will be able to consistently apply in your own life - long after the course is over. 

Sign up below for an early bird discount and to get the first access to the program when it goes live. 

Sign up for our mental skills mini course

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Consulting

We work with business leadership teams to deliver resilience and mental skill coaching specific to your needs. If you are interested in learning more about how we can help you, fill out the form below:

Consulting

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