training around injuries during SOF selection preparation

Training Around Injuries

"Training Around Injuries" By Jonathan Pope Just as nature takes every obstacle, every impediment, and works around it — ...
Strength Training for Special Operations Prep thumbnail

Strength Training for Special Operations Selection Prep

Strength & Power Training Methods  Strength and power development is one of the primary pillars of SOF prep training ...

Eustress Training Explained: Benefits, Methods, & Applications

By: Jon Pope ‘How many more sets?’ I complained. ‘It doesn’t matter, you’re up’ came the voice to my ...
Scroll to Top