PROGRAMMING ARTICLES

"Training Around Injuries" By Jonathan Pope Just as nature takes every obstacle, every impediment, and works around it — ...

Military aircraft technology evolved rapidly in the years after World War 2. With the introduction of jet engines, planes ...

Programming is tough. It is hard to figure out how to organize training for SOF selection. There are a ...

In order to understand programming, you first have to know how and why your body responds to training. When ...

“How much running, rucking, swimming, calisthenics, and strength training should I be doing to prepare for selection?” This is ...

The first step in creating a robust training program is understanding where to focus your efforts. Of course you’ll ...