resilience

The Downside of “Mental Toughness”

By buildelite / August 26, 2019 / 1 Comment

As we cover in our book, the research on mental toughness is pretty scattered and hard to pin down to a single definition. It can be easily conflated with related concepts like conscientiousness or the capacity for delayed gratification. Usually, ‘mental toughness’ is a catch-all to describe a range of other characteristics. It’s kind of […]

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