complex pain
“How to Change your Relationship with Pain and Fatigue” by Craig Weller Take away your opinion, and then there is taken away the complaint, “I have been harmed.” Take away the complaint, “I have been harmed,” and the harm is taken away. Marcus Aurelius, 121 AD – 180 AD The common – and outdated – […]
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The ultimate ceiling of what you’re capable of as an endurance athlete is astonishingly high. Evolutionarily, we’re the most efficient runners on earth. Well-trained humans can run animals like gazelles to death in the heat. Your own upper limits are heavily influenced by your mental and emotional perspective, as well as the more obvious factors […]
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